{"id":649,"date":"2021-07-06T14:28:50","date_gmt":"2021-07-06T14:28:50","guid":{"rendered":"https:\/\/yogainthemountains.de\/?page_id=649"},"modified":"2023-02-28T14:00:39","modified_gmt":"2023-02-28T14:00:39","slug":"mountain-retreat-austria","status":"publish","type":"page","link":"https:\/\/yogainthemountains.de\/index.php\/mountain-retreat-austria\/","title":{"rendered":"Mountain Retreat Austria"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"649\" class=\"elementor elementor-649\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31c71ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"31c71ac\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-297ac12\" data-id=\"297ac12\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-463ebc7 elementor-widget elementor-widget-image\" data-id=\"463ebc7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/yogainthemountains.de\/wp-content\/uploads\/2022\/05\/Retreat-March-2023.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Retreat March 2023\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTU3LCJ1cmwiOiJodHRwczpcL1wveW9nYWludGhlbW91bnRhaW5zLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8wNVwvUmV0cmVhdC1NYXJjaC0yMDIzLnBuZyJ9\">\n\t\t\t\t\t\t\t<img width=\"940\" height=\"788\" src=\"https:\/\/yogainthemountains.de\/wp-content\/uploads\/2022\/05\/Retreat-March-2023.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/yogainthemountains.de\/wp-content\/uploads\/2022\/05\/Retreat-March-2023.png 940w, https:\/\/yogainthemountains.de\/wp-content\/uploads\/2022\/05\/Retreat-March-2023-300x251.png 300w, https:\/\/yogainthemountains.de\/wp-content\/uploads\/2022\/05\/Retreat-March-2023-768x644.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" data-wp-pid=\"957\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7047283 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7047283\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-371cc91\" data-id=\"371cc91\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4bd52f elementor-widget elementor-widget-spacer\" data-id=\"c4bd52f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c084c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c084c9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-826d3ed\" data-id=\"826d3ed\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf7942c elementor-widget elementor-widget-text-editor\" data-id=\"bf7942c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h1><span style=\"color: #ffffff;\">The Retreat Location<\/span><\/h1><p><span style=\"color: #ffffff;\">Nothern Alps 1.5 h south of Munich<\/span><\/p><p><span style=\"color: #ffffff;\">Accommodation at the beautiful Messnerhof Camp<\/span><\/p><p><span style=\"color: #ffffff;\">Maximum 20 participants<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a5fa1e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a5fa1e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d108ec\" data-id=\"9d108ec\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c478064 elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"c478064\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;no&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c478064\" data-elementor-lightbox-title=\"Mesnerhof-C-Tirol-Community-Retreat__Resized\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mzc0LCJ1cmwiOiJodHRwczpcL1wveW9nYWludGhlbW91bnRhaW5zLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wM1wvTWVzbmVyaG9mLUMtVGlyb2wtQ29tbXVuaXR5LVJldHJlYXRfX1Jlc2l6ZWQuanBnIiwic2xpZGVzaG93IjoiYzQ3ODA2NCJ9\" href=\"https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/03\/Mesnerhof-C-Tirol-Community-Retreat__Resized.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/03\/Mesnerhof-C-Tirol-Community-Retreat__Resized-300x200.jpg\" alt=\"Mesnerhof-C-Tirol-Community-Retreat__Resized\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c478064\" data-elementor-lightbox-title=\"csm_woodship8_23b94dba80\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDQ5LCJ1cmwiOiJodHRwczpcL1wveW9nYWludGhlbW91bnRhaW5zLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wM1wvY3NtX3dvb2RzaGlwOF8yM2I5NGRiYTgwLmpwZyIsInNsaWRlc2hvdyI6ImM0NzgwNjQifQ%3D%3D\" href=\"https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/03\/csm_woodship8_23b94dba80.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/03\/csm_woodship8_23b94dba80-300x180.jpg\" alt=\"csm_woodship8_23b94dba80\" \/><\/figure><\/a><\/div><div 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elementor-widget-spacer\" data-id=\"208456c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-760400c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"760400c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ec6221d\" data-id=\"ec6221d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-333aa15 elementor-widget elementor-widget-text-editor\" data-id=\"333aa15\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h1><span style=\"color: #ffffff;\">Wim Hof &amp; Himalaya Yoga Retreat<\/span><\/h1><p><span style=\"color: #ffffff;\">March 29th &#8211; April 2nd 2023<\/span><\/p><p><span style=\"color: #ffffff;\">In the Austrian Alps<\/span><\/p><p>Join us, amidst the wild northern Alps, where we invite you to connect to your true nature. Here, we will tap into the immense power and fire within us. Come with us on this journey to discover your own self. In a safe atmosphere you can explore untouched parts of yourself, in a supportive group. Utilising the powerful Wim Hof Method, we will combine deep breath work and cold training to overcome our fears and limitations. Through ice and breathing we awaken and experience the capabilities that lie dormant in us and feel our body in its full power and health. We will fine-tune and support this process with yoga practices from the Himalayas that give us tools to go deep within and experience the source of our being.<\/p><p><span style=\"font-size: 18px;\">Our Home will be the beautiful Mesnerhof-Camp, a 400-year-old farmhouse located a 1.5 h south of Munich.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b87fed7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b87fed7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"mailto:Jonathan.Krink@zoho.com\" class=\"elementor-button-link elementor-button elementor-size-xl\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now via E-Mail<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f873190 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f873190\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ada15d\" data-id=\"1ada15d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-421b074 elementor-widget elementor-widget-spacer\" data-id=\"421b074\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de44610 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"de44610\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8389704\" data-id=\"8389704\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-682b2a6 elementor-widget elementor-widget-text-editor\" data-id=\"682b2a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h1><span style=\"color: #ffffff;\">What is Included?<\/span><\/h1><p>Program<\/p><ul><li style=\"list-style-type: none;\"><ul><li style=\"font-size: 18px;\"><span style=\"font-size: 18px; color: #ffffff;\">Introduction to the Wim Hof Method<\/span><\/li><li><span style=\"color: #ffffff; font-family: 'Roboto Slab', sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600;\">Wim Hof breathing sessions (basic and advanced)<\/span><\/li><li><span style=\"color: #ffffff; font-family: 'Roboto Slab', sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600;\">Swimming in ice cold rivers<\/span><\/li><li><span style=\"color: #ffffff; font-family: 'Roboto Slab', sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600;\">Vinyasa flow yoga sessions<br \/><\/span><\/li><li><span style=\"color: #ffffff; font-family: 'Roboto Slab', sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600;\">Yogic breathwork<br \/><\/span><\/li><li><span style=\"color: #ffffff; font-family: 'Roboto Slab', sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600;\">Meditation\u00a0<br \/><\/span><\/li><li><span style=\"color: #ffffff; font-family: 'Roboto Slab', sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600;\">Authentic yogic wisdom<br \/><\/span><\/li><li><span style=\"color: #ffffff; font-family: 'Roboto Slab', sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600;\">Snow hiking in the incredible nature surrounding the Messnerhof Camp<\/span><\/li><\/ul><\/li><\/ul><p><span style=\"color: #808080; font-family: 'Roboto Slab', sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600;\">Accommodation<\/span><\/p><ul><li style=\"list-style-type: none;\"><ul><li style=\"font-size: 18px;\"><span style=\"font-size: 18px; color: #ffffff;\">Delicious plant-based food<\/span><\/li><li><span style=\"color: #ffffff; font-size: 18px;\">Accommodation at the beautiful Messnerhof Camp<\/span>\u00a0<span style=\"color: #ffffff;\">in twin and three-bed rooms<\/span><\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b7e003 elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"5b7e003\" data-element_type=\"widget\" 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e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDQ3LCJ1cmwiOiJodHRwczpcL1wveW9nYWludGhlbW91bnRhaW5zLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wM1wvY3NtX3dhc2NoZW4xMV8xYjBiYjVkZjc1LmpwZyIsInNsaWRlc2hvdyI6IjViN2UwMDMifQ%3D%3D\" href=\"https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/03\/csm_waschen11_1b0bb5df75.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/03\/csm_waschen11_1b0bb5df75-300x180.jpg\" alt=\"csm_waschen11_1b0bb5df75\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5b7e003\" data-elementor-lightbox-title=\"Mesnerhof-C-Tirol-Community-Retreat__t12037w\" 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elementor-widget-spacer\" data-id=\"6602c6d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b08382f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b08382f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e577aa3\" data-id=\"e577aa3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08e966b elementor-widget elementor-widget-text-editor\" data-id=\"08e966b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h1><span style=\"color: #ffffff;\">The Team<\/span><\/h1>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e8e78c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e8e78c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-238eef4\" data-id=\"238eef4\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-627ac4c elementor-widget elementor-widget-image\" data-id=\"627ac4c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/03\/Micha-allein-high.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Micha allein high\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDI1LCJ1cmwiOiJodHRwczpcL1wveW9nYWludGhlbW91bnRhaW5zLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wM1wvTWljaGEtYWxsZWluLWhpZ2gucG5nIn0%3D\">\n\t\t\t\t\t\t\t<img width=\"768\" height=\"1034\" src=\"https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/03\/Micha-allein-high-768x1034.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/03\/Micha-allein-high-768x1034.png 768w, https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/03\/Micha-allein-high-223x300.png 223w, https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/03\/Micha-allein-high-760x1024.png 760w, https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/03\/Micha-allein-high.png 828w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-wp-pid=\"425\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-243b6d1\" data-id=\"243b6d1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d139f0 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"7d139f0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/12\/20210803_115113-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"20210803_115113\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODE3LCJ1cmwiOiJodHRwczpcL1wveW9nYWludGhlbW91bnRhaW5zLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8xMlwvMjAyMTA4MDNfMTE1MTEzLXNjYWxlZC5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img width=\"768\" height=\"576\" src=\"https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/12\/20210803_115113-768x576.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/12\/20210803_115113-768x576.jpg 768w, https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/12\/20210803_115113-300x225.jpg 300w, https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/12\/20210803_115113-1024x768.jpg 1024w, https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/12\/20210803_115113-1536x1152.jpg 1536w, https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/12\/20210803_115113-2048x1536.jpg 2048w, https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/12\/20210803_115113-1200x900.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-wp-pid=\"817\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4682508\" data-id=\"4682508\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f6309c elementor-widget elementor-widget-image\" data-id=\"7f6309c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/03\/Rachel.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Rachel\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQzLCJ1cmwiOiJodHRwczpcL1wveW9nYWludGhlbW91bnRhaW5zLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wM1wvUmFjaGVsLmpwZWcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img width=\"768\" height=\"490\" src=\"https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/03\/Rachel-768x490.jpeg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/03\/Rachel-768x490.jpeg 768w, https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/03\/Rachel-300x191.jpeg 300w, https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/03\/Rachel-1024x653.jpeg 1024w, https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/03\/Rachel-1536x979.jpeg 1536w, https:\/\/yogainthemountains.de\/wp-content\/uploads\/2021\/03\/Rachel.jpeg 2030w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-wp-pid=\"343\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc1fe1d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc1fe1d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-73db623\" data-id=\"73db623\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c06f0e elementor-widget elementor-widget-text-editor\" data-id=\"3c06f0e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #8faeeb;\">Michael Nuss<\/span> <span style=\"color: #ffffff;\">is an experienced Wim Hof instructor and systemic coach. With great sensitivity he guides us inward navigating the inner terrain with grace. His passion for ice bathing and deep breath work combine perfectly in the Wim Hof method. His teaching style is confident, adventurous and full of joy and fun.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-eb2b3cc\" data-id=\"eb2b3cc\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5719cf elementor-widget elementor-widget-text-editor\" data-id=\"e5719cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-size: 18px; color: #8faeeb;\">Jonathan Krink<\/span><span style=\"font-size: 18px; color: #ffffff;\"> loves teaching yoga and does so in a delightful and authentic way. His comprehensive way of sharing yoga\u00a0 has the power to open the door to our true nature. His enthusiasm for the ancient yogic teachings is captivating and he makes it accessible to anyone.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a35d487\" data-id=\"a35d487\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52765f1 elementor-widget elementor-widget-text-editor\" data-id=\"52765f1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #8faeeb;\">Rachel\u00a0Babaganov<\/span> <span style=\"color: #ffffff;\">is a wonderful yoga teacher, health practitioner and an excellent organic chef. She radiates kindness and genuine interest in others. She has a passion for healthy nutrition and well-being and this shows in her unique, vegetarian cooking. Lucky for us she will be the chef on this this trip!<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-93f3999 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"93f3999\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0f28160\" data-id=\"0f28160\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d32a029 elementor-widget elementor-widget-spacer\" data-id=\"d32a029\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ecb76de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ecb76de\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-228d1a2\" data-id=\"228d1a2\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb6f7a6 elementor-widget elementor-widget-text-editor\" data-id=\"fb6f7a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Seminar fee: 899 \u20ac<\/span><\/h1>\n<h2 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Accomodation: 449 \u20ac<\/span><\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a4272a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3a4272a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"mailto:Jonathan.Krink@zoho.com\" class=\"elementor-button-link elementor-button elementor-size-xl\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now via E-Mail<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-87751da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"87751da\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c257020\" data-id=\"c257020\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e07dcb elementor-widget elementor-widget-spacer\" data-id=\"1e07dcb\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-caa0e0b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"caa0e0b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2960977\" data-id=\"2960977\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74a41f8 elementor-widget elementor-widget-text-editor\" data-id=\"74a41f8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h1><span style=\"color: #ffffff;\">How to get there<\/span><\/h1><p><span style=\"color: #ffffff;\"><strong>By car<\/strong><\/span><\/p><ul><li><span style=\"color: #ffffff;\"><strong>From Munich<\/strong>\u00a0(approximately 1.5 h) take the A8 south to Holzkirchen. Here take the B13, B307 and B181 to Achenkirch in Tirol, Austria. Then take Steinberg Landesstra\u00dfe to Steinberg am Rofan.<\/span><\/li><li><span style=\"color: #ffffff;\"><strong>From Insbruck<\/strong>\u00a0(approximately 1 h) take the A12\/E45\/E60 east toward W\u00f6rgl. At Wiesing take the B181 to Achenkirch. Then take Steinberg Landesstra\u00dfe to Steinberg am Rofan.<\/span><\/li><\/ul><p>\u00a0<\/p><p><span style=\"color: #ffffff;\"><strong>By Train\/Bus<\/strong><\/span><\/p><ul><li><span style=\"color: #ffffff;\"><strong>From Munich<\/strong>\u00a0Central Station (approximately 4.5 h) take the S3 to Holzkirchen. From here take the BRB to Tegernsee. Change to the bus 9550 Achenkirch Abzw. Steinberg am Rofan in Austria. Change here to bus 7801 and coninue to Steinberg am Rofan Kirche.<\/span><\/li><li><span style=\"color: #ffffff;\"><strong>From Insbruck\u00a0<\/strong>(approximately 3 h) take the EC\/REX 2 to Jennbach. From Jennbach continue by bus to Maurach Mittelschule and then to Achenkirch Abzw. Steinberg am Rofan. Change here to bus 7801 and coninue to Steinberg am Rofan Kirche.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d07cb61 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d07cb61\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55c0e3a\" data-id=\"55c0e3a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d72848 elementor-widget elementor-widget-spacer\" data-id=\"9d72848\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1660ec2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1660ec2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fd3c122\" data-id=\"fd3c122\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b93a98 elementor-widget elementor-widget-text-editor\" data-id=\"2b93a98\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Seminar fee: 899 \u20ac<\/span><\/h1><h2 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Accomodation: 449 \u20ac<\/span><\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bce8c6d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"bce8c6d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"mailto:Jonathan.Krink@zoho.com\" class=\"elementor-button-link elementor-button elementor-size-xl\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now via E-Mail<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The Retreat Location Nothern Alps 1.5 h south of Munich Accommodation at the beautiful Messnerhof Camp Maximum 20 participants Previous Next Wim Hof &amp; Himalaya Yoga Retreat March 29th &#8211; April 2nd 2023 In the Austrian Alps Join us, amidst the wild northern Alps, where we invite you to connect to your true nature. Here, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/yogainthemountains.de\/index.php\/wp-json\/wp\/v2\/pages\/649"}],"collection":[{"href":"https:\/\/yogainthemountains.de\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogainthemountains.de\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogainthemountains.de\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogainthemountains.de\/index.php\/wp-json\/wp\/v2\/comments?post=649"}],"version-history":[{"count":118,"href":"https:\/\/yogainthemountains.de\/index.php\/wp-json\/wp\/v2\/pages\/649\/revisions"}],"predecessor-version":[{"id":978,"href":"https:\/\/yogainthemountains.de\/index.php\/wp-json\/wp\/v2\/pages\/649\/revisions\/978"}],"wp:attachment":[{"href":"https:\/\/yogainthemountains.de\/index.php\/wp-json\/wp\/v2\/media?parent=649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}